DIY BENTO BOX EMOJI

7,456 Calories The post DIY BENTO BOX EMOJI appeared first on Hellthy Junk Food.

7,456 Calories

In a new segment on HJF we’re bringing food emojis to life starting with the Japanese foods including the bento box, tempura shrimp, and nigiri. See all of them recreated in our latest YouTube video. The main focus for sure is the Bento Box. From our analyzation of the 4 quadrants of the bento box emoji we found that it includes a salad, rice, sushi, and some sort of fried food.

Prep Time: 2 hours
Cook Time: 30 mins
Total Time: 2 hours 30 mins

Author: HellthyJunkFood
Recipe Type: Entree
Cuisine: Japanese
Serves: 1

Ingredients:

• 4 LB's Sushi Rice
  
• 1 LB Salmon - Sushi Grade
  
• 1 LB Ahi Tuna - Sushi Grade
  
• 6 Nori Sheets
  
• 5 Avocados
  
• 1 Cucumber
  
• 5 Cups Spinach
  
• 1 Umeboshi: Pickled Plum
  
• 5 Med Potatoes
  
• ½ Cup Corn Starch
  
• 1 Cup Carrots, Diced
  
• 1 Onion, Diced
  
• ½ Cup Corn
  
• 1 LB Ground Beef
  
• Tempura Batter
  
• Oil for Deep Frying
  
• Salt and Pepper, to taste

THINGS YOU’LL NEED:

• Expensive Food Processor: https://amzn.to/2LwbbjU
  
• Deep Fryer: http://amzn.to/2nHDBe6
  
• HJF Cutting Board: http://bit.ly/2Eyhr3R
  
• HJF Apron: http://bit.ly/2Ez9Cz0
  

Instructions:

1. Make sushi rice.
   
2. Create the croquets by peeling potatoes, cubing and then boiling until fork tender. Blitz in a food processor, with corn starch, and set aside to cool. Once cool form into patties and bread with flour, egg, then tempura. Deep fry until crispy. Place in bento box.
   
3. Make the nigiri by thinly slicing the salmon and place on top of rice pressed into a rectangular shape. Repeat.
   
4. The sushi roll pieces are created by placing the seaweed down and pressing rice along the inside. Fresh avocado and ahi tuna goes in the center. Roll it tight and set inside the bento box aside the nigiri.
   
5. Place rice in a bowl, to create the dome shape, and place in bento box.

Hellthy Nutritional Information:

Serving Size: 1
Calories: 7,456
Fat: 165
Saturated Fat: 31
Unsaturated Fat: 14
Trans Fat: 0
Carbohydrates: 979
Sugar: 87
Sodium: 10,690
Fiber: 85
Protein: 342
Cholesterol: 645