DIY Pineapple Poke
Hellthy JunkFood • January 28, 2018
448 Calories
DIY Pineapple Poke
Julia is at it again with her new segment Julia’s Foreign Junk Food. JFJF for short. This time she’s flown to Hawaii to get her hands on homegrown pineapples and fresh sushi grade ahi tuna to recreate the trending Pineapple Poke. This poke is different than any other poke you’ve had before as it is served inside a pineapple, making the delicious dish even more fun to eat.
Prep Time: 20 mins
Total Time: 20 min
Author: Appetizer
Cuisine: Hawaiian
Serves: 2
Ingredients:
- 1 Pineapple
- 3 Tbsp Sesame Oil
- 1 Tbsp Rice Wine Vinegar
- ¼ Cup Soy Sauce
- 1 tsp Garlic Powder
- 1 Tbsp Minced Ginger
- 1 Tbsp Black Sesame Seeds
- 1 Tbsp White Sesame Seeds
- 4 Green Onions, Chopped
- 1 Lg Avocado, Large Dice
Pineapple Bowl Fixings:
- 1 Seedless Cucumber, Cut into half moons
- 3 Green Chilis or Jalapeños, Sliced
- Sticky Rice
- Sriracha
- Sriracha Mayo
Instructions:
- Start by whisking together sesame oil, rice wine vinegar,
soy sauce, garlic powder, and black and white sesame seeds in a bowl. Stir in
chopped green onion.
- Cut the tuna into a large dice and pour the sauce over top
and combine. Cover and refrigerate for at least 10 minutes.
- While the tuna marinades prep your toppings. Cut
pineapple in half long-wise. Cut and scoop out the pineapple. (What regularly
will be discarded will become your bowl for the Pineapple Poke.)
- Cut cucumber, green chilis, and avocado. Set aside.
- Cook sticky rice.
- Build a bowl. With this feel free to add your favorite
fixings. Start with a layer of rice. Then layer in tuna, avocado, pineapple, cucumber,
and green chilis. Top off with Sriracha mayo and sprinkle on sesame seeds.
- Pick up your pineapple poke, grab some chopsticks, and
dig in. This may be one of the healthiest dishes we've ever made.
Nutritional Information:
Serving Size: 1 Calories: 448 Fat: 15 Saturated Fat: 1 Unsaturated Fat: 3 Trans Fat: 0 Carbohydrates: 42 Sugar: 20 Sodium: 993 Fiber: 5 Protein: 33 Cholesterol: 45
Join me on a cheesy adventure as we head to Chilis to taste their legendary fried mozzarella sticks, then recreate them with air-fried, deep-fried, and even GIANT tests! Will my recipes beat the original?
Thanks to some Burger King inspiration The PURPLE Wednesday Whopper has come to life in my kitchen and it can yours too. This time 100% purple.
The Krabby Patty Top Secret sauce, from SpongeBob, is getting recreated today. No heist plan needed... just taste buds.
I've been wanting to eat an entire beef shank ever since I caught on to the enormous trend brought to the internet b y Thrid Wave BBQ in Australia. Since It's so far away I had to take into my own hands to make it myself.
Gluten free? Low carb? Just trying to eat less? Love Pizza Hut? This recipe is for you
Inspired by Ikea's holiday UK giveaway today I take on their Swedish meatball recipe myself and I think it turned out amazing. You be the judge! 10,188 Calories Per Giant Meatball
IF you haven't ever grilled your grilled cheese it's time to start now.
If you like Chick-fil-A you will love this recipe as it brings the sandwich to the next level with so much more flavor.
From careful consideration of every way to cook chicken wings, a taste test analysis, and combinations of methods in this video I present to you the perfect chicken wing recipe.
