DIY BONELESS KFC DRUMSTICKS
Hellthy JunkFood • December 12, 2020
Did you know that drumsticks are over 50% bone? That's not enough meat. We fix that today.
200 Calories
DIY Boneless KFC Drumsticks
In an effort to make JP's Mom, and other picky eaters, eat bone in wings... we create our own wings, to look like wings themselves, with absolutely no bones. Turned out to be a fun prank to play on friends.
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Author: HellthyJunkFood
Recipe Type:Entree
Cuisine:American
Serves:1
Ingredients:
- KFC Chicken: Drumsticks & Thighs
- Buttermilk
- All Purpose Flour
- Oil for Frying
- 11 Herbs and Spices
THINGS YOU'LL NEED:
- Food Processor: https://amzn.to/3gu8YT9
- Chicken wing molds: https://amzn.to/37QW5P6 & https://amzn.to/370ckKf
- ComposiMold: https://amzn.to/33WsjXU
- Deep Fryer: https://amzn.to/36ZsqnB
- HJF Cutting Board: https://bit.ly/2Eyhr3R
- HJF Apron: https://bit.ly/2Ez9z0
Instructions:
- Pull apart chicken. Discard bones.
- In a food processor blitz the chicken with a few tablespoons of buttermilk.
- Mix together the 11 Secret Herbs.
- Pour buttermilk in a bowl.
- In the second bowl, add 2 Cups of All Purpose Flour with the 11 herbs and spices.
- Dip and drain the buttermilk off the chick and place in the flour mixture. Repeat 2 times.
- Deep fry at 350°F for 5 minutes or until golden brown. If you're oil is really light you can fry for the entire duration it takes for the internal temperature of the chicken to reach 165°F.
- Strain and place to cool. And dive in... no bones!
Nutritional Information:
Serving Size: 1 Calories: 200 Fat: 12g Saturated Fat: 1.5g Trans Fat: 0g Carbohydrates: 5g Sugar: 0g Sodium: 350mg Fiber: 0g Protein: 12g Cholesterol: 50mg
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