Tuscani Alfredo Pasta

Hellthy JunkFood • March 8, 2015

400 Calories Per Serving

Tuscani Alfredo Pasta

Pizza Hut sells this on their menu.  I’ve actually had it before and enjoy it.  People want to hate on Pizza Hut, but I will be one to admit I adore it.  I think it’s the abundance of grease and cheese to really captures my heart.  This recipe is a simple take on a chicken alfredo pasta bake.  Easy & delicious.


Prep Time: 1 0 mins
Cook Time: 10 mins
Total Time: 2 0 mins

Author: HellthyJunkFood
Recipe Type: Entree
Cuisine: American
Serves: 1

Ingredients:


  • Rotini Pasta
  • 2 Chicken Breasts
  • 2 Cups Half & Half
  • 1 Cup Mozzarella Cheese
  • 1 Cup Parmesan Cheese
  • ½ Cup Cream Cheese
  • 1 Cup Water
  • 2 Tbsp Butter
  • 2 Tbsp Flour
  • 2 Cloves of Garlic
  • Salt to taste
  • 9" x 13" Aluminum Foil baking tray

THINGS YOU'LL NEED:



Instructions:


  1. For the alfredo sauce, cook the garlic in the 2 Tbsp Butter and then add in 2 Tbsp of flour to make a roux.
  2. Once a thick paste forms and the flour is cooked down, add in your Half & Half, water, cream cheese and parmesan cheese. Melting the cream cheese will make this step easier.
  3. Season with salt & pepper.
  4. Grill thinly sliced chicken breasts seasoned with salt pepper garlic or however you like to season your chicken.
  5. Cut into strips, add to your pasta in your Aluminum Foil baking tray and pour your cheese sauce alfredo all over it.
  6. Then sprinkle on some mozzarella cheese on top and bake for 20 minutes at 350°F.
  7. The last step is to broil for 3 minutes to get the cheese on top a nice brown color.

Nutritional Information:

Serving Size: 1 Calories:400 Fat: 24g Saturated Fat: 10g Trans Fat: 0g Carbohydrates: 40g Sugar: 1g Sodium: 800mg Fiber: 5g Protein: 25g Cholesterol: 75mg

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