Chicken Fries & Chicken Rings
Hellthy JunkFood • August 31, 2014
270 Calories Per Serving
Chicken Fries & Chicken Rings
These things tend to come and go from Burger King and it always upsets me because I really love them a lot. So in case you’re craving chicken in an odd shape then make these at home with this awesome recipe!
Prep
Time:
2
0 mins
Cook Time:
3
mins
Total Time: 23
mins
Author: HellthyJunkFood
Recipe Type: Appetizer
Cuisine: American
Serves: 1 lb
Ingredients:
- 1 lb Ground Chicken
- Seasoned Flour
- 2 Eggs
- Shake & Bake
- Oil
- Dipping sauces of your choice
Instructions:
- Take the ground chicken and form it into a ball. Then roll it out
like you would playdough or something until it turns into a long
skinny turd. The ground chicken does not need to be seasoned as long
as you don't get pure white breast meat.
- Now lay out your breading station which consists of the seasoned
flour, eggs & shake & bake in there separate dishes. You can
use Italian breadcrumbs as a substitute for shake and bake, but
honestly these came out almost spot on to the real thing and the
coating primarily make the difference.
- Gently roll your chicken turd into the flour, then the egg and lastly
rest the turd into the shake and bake mixture and use a spoon to coat
the chicken. If you use your hands you will accumulate a lot of the
breadcrumbs because your hands will be sticky from the eggs. This
will result in not utilizing the maximum breadcrumb ratio to bag you
could potentially have.
- Place your breaded uncooked chicken fries onto some nonstick paper
and place in your freezer for approximately 2 hours or until
hardened. You can risk placing them directly into the deep fryer, but
your results may suffer.
- Get your deep fryer pre-heated to 365°F and fry for about 2-3
minutes. These cook relatively quickly due to their size and girth.
- Lay out on a wire rack for optimal grease draining efficiency and
crispy goodness.
- I ate mine with barbecue sauce because it's a chicken fry and I'm a
boss.
Nutritional Information:
Serving Size: 1 Calories: 270 Fat: 8g Saturated Fat: 2g Trans Fat: 0g Carbohydrates: 15g Sugar: 1g Sodium: 650mg Fiber: 0g Protein: 16g Cholesterol: 30mg
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