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Dunkin Donuts Eggs Benedict Sandwich Recipe

Hellthy JunkFood • June 24, 2013

155 Calories

Dunkin Donuts Eggs Benedict Sandwich Recipe

So the only thing that really defines this sandwich is the hollandaise sauce.  Otherwise it’s just a breakfast sandwich.  Dunkin uses black forest ham… I’m pretty sure it’s Canadian Bacon & a Poached Egg.  Well they got 50% of it right.


Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins

Author: HellthyJunkFood
Recipe Type: Breakfast
Cuisine: American
Serves: 1

Ingredients:


  • English Muffin - 100 Calories
  • Egg Whites - 25 Calories
  • Black Forest Ham - 20 Calories
  • Salt & Pepper
  • 1 Tbsp Hellthy Thick Hollandaise Sauce - 10 Calories

Hellthy Thick Hollandaise Ingredients:


  • 2 Egg Yolks
  • 4 Tbsp Butter (melted)
  • 1 Tsp Salt
  • 1 Tbsp Lemon Juice
  • 1 Cup Hot Water
  • 2 Tbsp Flour
  • 1 Tsp Lemon Zest

THINGS YOU'LL NEED:



Instructions:

Hollandaise Directions:


  1. Microwave 4 Tbsp Butter in a microwavable bowl for 1 minute or until fully melted.
  2. Add in 2 Tbsp Flour. Slowly add in 1 Cup Hot Water and 1 Tbsp Lemon Juice.
  3. Microwave for 1 minute and 30 seconds.
  4. Add 2 Egg Yolks and whisk.
  5. Heat on medium power 50% for 1 minute.
  6. Season with salt & pepper, and lemon zest if you have a lemon laying around.

Eggs Benedict Sandwich Directions:


  1. So I used the egg whites from the two yolks to make my egg white circle thing. I have a small little non-stick pan to make my eggs perfectly circle. You must at least season these with black pepper in order to have that Dunkin Donuts black peppery appeal.
  2. Grill up your black forest ham, like 30 seconds a side depending on the thickness, toast your english muffin and you're pretty much done.
  3. I assembled mine much like the one in the advertisement, with the egg first, then 4 slices of black forest ham and 1 Tbsp of Hollandaise on top.

Nutritional Information:

Serving Size: 1 Calories: 155 Fat: 2g Saturated Fat: 1g Trans Fat: 0g Carbohydrates: 0g Sugar: 2g Sodium: 463mg Fiber: 8g Protein: 14g Cholesterol: 10mg

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